When observing Wing Chun being used in sparring and demonstrations, the style appears to be characterised by relentless chain punching and forward motion. However, the intent of the style is something entirely different. In demonstrations, there’s often a…
除了健康和福祉之外,拥有实用的自卫技能也是大多数武术家感兴趣的。 以下是训练中需要注意的 5 个“规则”。
In an ideal world, Wing Chun’s “I’ll hit him first” plan works every time. However, living in the real world, tools to counter the clinch are critical to rounding out your martial arts. UFC and Jiu Jitsu have…
Boxers can dodge, weave and move in. What about kung fu? Sifu Barry Pang discusses the importance of pliable upper body movement while maintaining a strong base. Where it comes to defensive footwork, There are 4 levels that…
Barry discusses and demonstrates how Wing Chun hands can counter grabbing.

