The Bong Sao is probably the least understood or appreciated technique in Wing Chun. Yet it’s multiple applications are critical to the style and are unique in martial arts. Sifu Barry Pang explains the importance and key applications…
Opposing a stronger opponent head-on is a sure way to lose an encounter. To make the size problem go away, you need to be able to read and redirect their forces. The challenge is how to develop these…
Barry discusses and demonstrates how Wing Chun hands can counter grabbing.
In this archival footage, Sifu Barry Pang explains Wing Chun defence against kicks plus the foundations of Chi Sau techniques.
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