Articles about defensive skills and techniques
When observing Wing Chun being used in sparring and demonstrations, the style appears to be characterised by relentless chain punching and forward motion. However, the intent of the style is something entirely different. In demonstrations, there’s often a…
除了健康和福祉之外，拥有实用的自卫技能也是大多数武术家感兴趣的。 以下是训练中需要注意的 5 个“规则”。
如果你想拥有真正的自卫技能，就需要对练经验。
Both Wing Chun and Lung Ying apply a similar approach to dealing with incoming power. Rather than trying to meet it head on, they use rotation to deflect and counterattack. Said to have emerged from common origins, both…
Whilst it is a commonly held view that Martial Arts can be divided into two categories – hard or soft – the reality is more complex. Each mode has unique strengths that create a powerful combination when you…
Often viewed as an elbow strike, the Bil Jee elbow movement in Wing Chun is actually a defensive manoeuvre for rescuing hands. Fundamental to producing the right techniques under the right circumstances is knowing what each technique is…
Wing Chun is famous for straight-line attacks, but some of the most important movements in the style are circular. They optimise both attacking and defensive moves. In Lung Ying, rotation is built into everything. When Wing Chun departs…
Wing Chun uses high-speed, flowing punches to overwhelm opponents. This creates the problem of defending against such speed. The solution is found in the second form. Wing Chun’s second form, Chum Kil 尋橋 (Finding the bridge), teaches stepping,…
Chum Kil is critical to Wing Chun practice as it introduces movement and coordination. It teaches mobility, after having learnt the basic hand techniques from the first form’s static position. A key Wing Chun principle is to contact,…
In an ideal world, Wing Chun’s “I’ll hit him first” plan works every time. However, living in the real world, tools to counter the clinch are critical to rounding out your martial arts. UFC and Jiu Jitsu have…
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