Barry discusses the importance of maintaining forward pressure in Chi Sao. Without forward pressure, we provide no resistance against attack. How do we do this without becoming tense, losing our ability to deflect strong opponents? Watch the video.
Barry discusses the difference between form training and actually using it in real life. We don’t fight from our Wing Chun Sil Lim Tao stance or start sparring from double hand Chi Sao, because these were designed purely…
Barry discusses centreline theory and the importance of position. Barry discusses the Wing Chun centreline theory and how your relative position to your opponent is key to winning an encounter. Watch the video.
Barry discusses and demonstrates how Lung Ying footwork can rapidly close the gap on opponents that may be looking to throw long-range kicks.
Barry discusses and demonstrates how Wing Chun hands can counter grabbing.
In this archival footage, Sifu Barry Pang explains Wing Chun defence against kicks plus the foundations of Chi Sau techniques.
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