{"id":1215,"date":"2019-05-24T17:59:05","date_gmt":"2019-05-24T07:59:05","guid":{"rendered":"https:\/\/barrypangkungfu.com\/?p=1215"},"modified":"2020-05-05T12:58:40","modified_gmt":"2020-05-05T02:58:40","slug":"closing-gap-kicks","status":"publish","type":"post","link":"https:\/\/barrypangkungfu.com\/zh\/closing-gap-kicks\/","title":{"rendered":"Kung Fu Explainer: Closing the gap on kicks"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/dHRKX-0jXoE?rel=0\" width=\"800\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Barry discusses and demonstrates how Lung Ying footwork can rapidly close the gap on opponents that may be looking to throw long-range kicks.<\/p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Barry discusses and demonstrates how Lung Ying footwork can rapidly close the gap on opponents that may be looking to throw long-range kicks.<\/p>","protected":false},"author":5,"featured_media":937,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[95,74],"tags":[99,102,75],"_links":{"self":[{"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/posts\/1215"}],"collection":[{"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/comments?post=1215"}],"version-history":[{"count":3,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/posts\/1215\/revisions"}],"predecessor-version":[{"id":1218,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/posts\/1215\/revisions\/1218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/media\/937"}],"wp:attachment":[{"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/media?parent=1215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/categories?post=1215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barrypangkungfu.com\/zh\/wp-json\/wp\/v2\/tags?post=1215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}